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Western Carolinian Volume 63 (64) Number 05
Item 1 - Western Carolinian Volume 63 (64) Number 05
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Item
Item’s are ‘child’ level descriptions to ‘parent’ objects, (e.g. one page of a whole book).
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Experience the relaxing benefits of polarity body works. Similar to massage and acupressure, polarity helps relieve stress and release aches and pains while bringing a calmer, clearer focus to the inner self. Tuesdays, September I - December 9 Sessions available from 1:00-4:00 pm "'appointments run every 20 minutes * each session lasts for I 5 minutes * focus will be neck/shoulder area (will massage other tension areas) * sessions held in Reid I 3 I COST: $ 10.00 per session Polarity Practitioner: Kathy Calabrese A^poiivriMiEKrTS ahi: NECESSARY!! Call 7018 or stop by the Wellness Program office, 130 Reid, to make your appointment. Iiman «Js Stress Shaking <You ^ease? + polarity «Body "Works g*-Ji»i-g*Jassage + Weiiri Progr WCU SSS im 227-7018 Ik Wtara Pm(m, Baa Cafer, Mi. FtqtaB, ad Holla ui Ha PfnoTOUKE Dt^tvtBob briij yon fin opportunity to explore your fitness What will assessments involve? • complete win it fitsm toll aa part of Gam •MplittiHayfd&nuiartofiirtiMalai - interpretatioii of resold - goiddlm for hutmrrtmt ■raiira&uiistjHiadCTt^balttioiabtt are assessments available? Nutritioii Assessment Mondays & Wednesdays (Sq>t9 - Nov 17); l-5pm Fitness Assessment: Wednesdays (Sep 9 - Nov i g); 12-4pm APPOINTMENTS ARE NECESSARY!! Contact the Wellness Program, MIS, to male your appouUmenl Dqn%al»3iM)«ttaialr%a»ai«OTril«iO««Mal», femiataaiMtaaadlkWcfcairnaia Get Fit with WIF !W!aii,teaaan]a,$tiaa) What is "Get Rt tdth WIF ? Get Frt win W1P is an incerrtrve program for studefits, facajlty and staff to encourage them to pursue a healtfiy and active lifest/te. Prizes will be given as you accumulate hours of exercise and caomplete various health- reWacMies. "Get Rt with WIF* begins annually on the last can join anytime rjurir>g the academic year). Here's how it works... Stop by fte Wdbess, tarauml ad fita office in 130 Hid to rep*. :0n« ym are registered, yon wffl item jot initial eimKlogfratohelpyontiaii yon mute ltd boon of activity (actradts include aerobic, Sii^tnriiiig, mnmiHiis, ootdoeff raa^two, ad otken). Along with ftis yoa wiB rtxeivc arfotmitioii oc i baJth topK accoaapanctl witfe an aomtv a comriEte. Aa yw mi it tHnae of actty (2, SO, IM, 150,200 kwrficHty),tag yocr oaicast log and rampltttd holtiHelaloi activit)' form to the Wdtes Progiim office (130 Rrict) to recnv: yom pci2i. As yoo compl tie ach mifcaooe yoo »ill r-cem t new otetnse log and bralth-raated tamR- forms. wr—.. UHaarii... q,*ltMfi,Ut,kml,ULm,*Hk*. Members 'Get fit irithlVIF trill o,jov> Kc^p™ioit^youas^iiarlih*itaKo(acM) ' aafgpartdhprojrealrwl «^nl*Fti«!C«*tortxal) a»iKn FrairtakaalwM^lkWtlioifrttniitffi-Tlllafc RaaCtaltraim-W) T*hes 'Better FRESH BAKED DAILY!! •Muffins • Scones • Cinnamon rolls • Cookies • Your favorite European style breads Located, on campus lxe^szt to Valley Florist.
Object
Object’s are ‘parent’ level descriptions to ‘children’ items, (e.g. a book with pages).
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The Western Carolinian is Western Carolina University's student-run newspaper. The paper was published as the Cullowhee Yodel from 1924 to 1931 before changing its name to The Western Carolinian in 1933.
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